Tips For Getting The Best Out Of Your Thanksgiving Meal
Health officials with OSF are giving the go ahead on splurging during your Thanksgiving meal. One meal won’t drastically impact your health, they say. Too much focus can be put on one meal throwing off an otherwise healthy lifestyle, leading to people enjoying the holiday less. Some tips health experts are recommending include pacing yourself, taking smaller portions of your favorite sides, and waiting at least 30 minutes between seconds.
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